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Blog em international womens day
Category Celebrating Women Life Coaching

Women’s Day: Writing Our Own History

Tomorrow is International Women’s Day, and this year isn’t just about being celebrated—it’s about claiming the pen. This post is an invitation to trust your intuition, honor your worth, and rewrite the quiet narratives that once kept you small. If you’re ready to take up space, protect your energy, and see your story as far from over, these mindset shifts will help you start writing your own history—one bold decision at a time.

By elaine 3 min read Published March 7, 2026
Blog gratitude featured text
Category Cycling

I Ride with Gratitude

By elaine 2 min read Published November 27, 2025
Blog em international womens day
Category Celebrating Women Life Coaching

Women’s Day: Writing Our Own History

By elaine 3 min read Published March 7, 2026
Blog e self love valentines featured
Category Life Coaching

Celebrating Self-Love This Valentine’s Day

By elaine 1 min read Published February 14, 2026
Blog atomic habits featured
Category Cycling Life Coaching

Tiny Votes: Why Atomic Habits Beat New Year’s Resolutions Every Time

By elaine 7 min read Published January 3, 2026
New years day arbitrary line in the sand
Category Life Coaching Minimalism

New Years Day: An Arbitrary Line in the Sand

By elaine 2 min read Published January 1, 2026
Blog e self love valentines featured
Category Life Coaching

Celebrating Self-Love This Valentine’s Day

For me, learning self-love has always been easier said than done. My childhood wasn’t easy, and growing up without feeling loved made it hard to believe I was truly worthy of love myself. But I’ve learned that it’s possible.

By elaine 1 min read Published February 14, 2026
Blog atomic habits featured
Category Cycling Life Coaching

Tiny Votes: Why Atomic Habits Beat New Year’s Resolutions Every Time

Here’s what I’ve learned in 66 years of living and decades of coaching: resolutions fail because they’re built on willpower and wishful thinking. But habits? Habits are built on something much more reliable—tiny, repeatable actions that don’t require you to be superhuman.

By elaine 7 min read Published January 3, 2026
New years day arbitrary line in the sand
Category Life Coaching Minimalism

New Years Day: An Arbitrary Line in the Sand

New Years Day. It’s a curious thing, isn’t it? For many, it’s a time for resolutions, a chance to wipe the slate clean and start anew.

By elaine 2 min read Published January 1, 2026
Blog december self care
Category Life Coaching

The Holiday Season’s Best Gift? Taking Care of . . .YOU!

Self-care isn’t a reward you earn after you’ve finished the holiday sprint; it’s the fuel that gets you across the finish line without collapsing in a heap of tinsel and resentment.

By elaine 2 min read Published December 5, 2025
Blog gratitude featured text
Category Cycling

I Ride with Gratitude

By elaine 2 min read Published November 27, 2025

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