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Two years ago we were two girls working out of a free office space. Now we’re a 50 person team building a massive media company.
A wonderful serenity has taken possession of my entire soul, like these sweet mornings of spring which I enjoy with my whole heart. I am alone, and feel the charm of existence in this spot, which was created for the bliss of souls like mine.
- She packed her seven versalia
- Separated they live in Bookmarksgrove right at the coast of the Semantics
- Put her initial into the belt and made herself on the way
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Celebrating Self-Love This Valentine’s Day
For me, learning self-love has always been easier said than done. My childhood wasn’t easy, and growing up without feeling loved made it hard to believe I was truly worthy of love myself. But I’ve learned that it’s possible.
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Tiny Votes: Why Atomic Habits Beat New Year’s Resolutions Every Time
Here’s what I’ve learned in 66 years of living and decades of coaching: resolutions fail because they’re built on willpower and wishful thinking. But habits? Habits are built on something much more reliable—tiny, repeatable actions that don’t require you to be superhuman.
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New Years Day: An Arbitrary Line in the Sand
New Years Day. It’s a curious thing, isn’t it? For many, it’s a time for resolutions, a chance to wipe the slate clean and start anew.
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The Holiday Season’s Best Gift? Taking Care of . . .YOU!
Self-care isn’t a reward you earn after you’ve finished the holiday sprint; it’s the fuel that gets you across the finish line without collapsing in a heap of tinsel and resentment.
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I Ride with Gratitude
Gratitude didn’t arrive for me in some grand epiphany at the top of a mountain pass. It snuck in quietly over the years. Every time my 66‑year‑old legs warm up on Zwift, or when a shaft of sunlight breaks through the trees on a gravel ride through the bosque, I realize: I still get to do…





